We all go through times where it feels like the whole world is against us.
There are those moments that cause great pain and leave us wounded and confused.
No matter how hard you try to forget or push these moments away, they keep popping back up or maybe you are stuck in the mess. It is too hard to let it go or to forgive.
You keep reliving that moment or moments over and over again.
I spent many years trying to shove every mess I ever encountered down and out of the way.
I wanted nothing more than to cut those moments out of my life, so I could forget and move on. I didn’t want to think about them anymore, but just wanting them to move, does not make them move.
Wanting to forget only led to remembering. I could not just make it go away.
What I learned is that within every mess there is a message.
We are not the sum of these moments, but these moments do cause us to shift and morph into someone stronger. They may be pieces of your story, but not its entirety.
You are just someone who walked through the valley, but you do not have to stay there.
It is only when you look into the mess that you will find clarity.
It is only within the mess you find healing.
It is only within the mess you can grant forgiveness and love.
We are just one piece of the whole, just as each moment is just a piece of the journey.
Sometimes you must step back in order to move forward.
If things are not clear than you must ask yourself where you became stuck and go back to that moment for clarity.
Sometimes you need help. Someone who can guide you through.
This is one of the things I have helped some clients with, going back and healing soul wounds so they can move forward no longer tied to the moment or moments they have been stuck reliving.
Healing can be found.
You do not have to remain where you once were.
You can let go.
You can move forward in love.